How many calories are in Port Mushrooms Firebirds
1 serving of Port Mushrooms by Firebirds contains 290 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 290 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 7 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 2 g | 10.53 % |
| Sugars | 10 g | 52.63 % |
| Sodium (Na) | 500 mg | |
| Cholesterol | 25 mg |
Calories
290
Protein
7.00 g
Fats
14.00 g
Carbs
19.00 g
Similar Foods
- Chicken Portabella Mushroom Wrap Trader Joe's 245 kcal
- #64 Grilled Portabella Mushroom & Swiss - Wrap Jersey Mike's 640 kcal
- Blue Cheese Sauce & Port Mushrooms Firebirds 240 kcal
- Mellow Portobello Mushroom Burger Lightlife Foods 190 kcal
- Portobella Mushroom Veggie Burger Wegmans 250 kcal
- Portobella Mushroom & Cheese Veggie Burger Wild Harvest 150 kcal
More from Firebirds
- Prime Rib Sliders Sandwich1020 kcal
- Ranch Rings1670 kcal
- Raspberry Chipotle Vinaigrette Dressing300 kcal
- Red Stiletto Cocktail260 kcal
- Ribs - Kids Menu430 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.