How many calories are in Firm Tofu (With Calcium Sulfate)
1/4 block of Firm Tofu (with Calcium Sulfate) contains 117 calories
Nutrition Facts
Serving Size 1/4 block
| Calories | 117 | |
|---|---|---|
| Protein | 12.78 g | |
| Fats | 7.06 g | |
| Saturated Fat | 1.021 g | 14.46 % |
| Poly Unsaturated Fat | 3.986 g | 56.46 % |
| Mono Unsaturated Fat | 1.559 g | 22.08 % |
| Carbohydrate | 3.47 g | |
| Fiber | 1.9 g | 54.76 % |
| Sodium (Na) | 11 mg | |
| Calcium (Ca) | 553 mg | |
| Iron (Fe) | 2.15 mg | |
| Potassium (K) | 192 mg | |
| Cholesterol | 0 mg |
Calories
117
Protein
12.78 g
Fats
7.06 g
Carbs
3.47 g
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