How many calories are in Wagyu Ground Beef First Light
4 oz (113 g) of Wagyu Ground Beef by First Light contains 280 calories
Nutrition Facts
Serving Size 4 oz (113 g)
| Calories | 280 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 10 g | 45.45 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 4.55 % |
| Mono Unsaturated Fat | 17 g | 77.27 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 50 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 3.6 mg | |
| Cholesterol | 70 mg |
Calories
280
Protein
21.00 g
Fats
22.00 g
Carbs
0.00 g
Similar Foods
- Ground Wagyu Beef Mishima Reserve 320 kcal
- American Wagyu Ground Beef Imperial 330 kcal
- Wagyu Ground Beef Free Graze 290 kcal
- Wagyu Ground Beef American BBQ Company 330 kcal
- Wagyu Ground Beef Tajima 250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.