How many calories are in Steel Cut Oats - Kids First Watch
1 serving of Steel Cut Oats - Kids by First Watch contains 300 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 300 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2 g | 22.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 45.00 g | |
| Fiber | 6 g | 13.33 % |
| Sugars | 11 g | 24.44 % |
| Sodium (Na) | 290 mg | |
| Cholesterol | 35 mg |
Calories
300
Protein
14.00 g
Fats
9.00 g
Carbs
45.00 g
Similar Foods
- Steel-Cut Oat Cereal Wheat Montana 140 kcal
- Rolled & Steel-Cut Oatmeal Starbucks 160 kcal
- Steel-Cut Oatmeal First Watch 990 kcal
- Blueberry Chia Muffin Steel-Cut Rolled Oatmeal Private Selection 280 kcal
- Organic Steel Cut Oats Hot Cereal Arrowhead Mills 150 kcal
- Organic Steel Cut Oats Nature's Promise 150 kcal
More from First Watch
- Super Food Kale Salad (Half Salad with Dressing)410 kcal
- Sweet Honey Pecan Salad (Half Salad with Dressing)430 kcal
- The Traditional1060 kcal
- The Works Omelet1180 kcal
- Tri-Fecta860 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.