How many calories are in Fish And Vegetables In Soy-based Sauce (Mixture)
1 cup of Fish and Vegetables in Soy-Based Sauce (Mixture) contains 144 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 144 | |
|---|---|---|
| Protein | 21.38 g | |
| Fats | 4.28 g | |
| Saturated Fat | 0.606 g | 14.16 % |
| Poly Unsaturated Fat | 1.991 g | 46.52 % |
| Mono Unsaturated Fat | 1.277 g | 29.84 % |
| Carbohydrate | 4.33 g | |
| Fiber | 1 g | 23.09 % |
| Sugars | 1.57 g | 36.26 % |
| Sodium (Na) | 531 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 0.86 mg | |
| Potassium (K) | 601 mg | |
| Cholesterol | 49 mg |
Calories
144
Protein
21.38 g
Fats
4.28 g
Carbs
4.33 g
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