How many calories are in Fish Portions And Sticks (Frozen, Preheated)

1 piece (4" x 2" x 1/2") of Fish Portions and Sticks (Frozen, Preheated) contains 142 calories

Nutrition Facts

Serving Size 1 piece (4" x 2" x 1/2")

Calories 142
Protein6.29 g
Fats7.55 g
Saturated Fat1.134 g15.02 %
Trans Fat0.35 g4.64 %
Poly Unsaturated Fat2.465 g32.65 %
Mono Unsaturated Fat3.423 g45.34 %
Carbohydrate12.07 g
Fiber0.8 g 6.63 %
Sugars1.42 g 11.76 %
Sodium (Na)240 mg
Calcium (Ca)15 mg
Iron (Fe)0.58 mg
Potassium (K)123 mg
Cholesterol18 mg

Calories

142

Protein

6.29 g

Fats

7.55 g

Carbs

12.07 g

Add to your daily diary

1 piece (4" x 2" x 1/2") is the nutrition basis for this product.

Breakfast
servings
Calories142
Protein6.29 g
Fat7.55 g
Carbs12.07 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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