How many calories are in Fish With Tomato-based Sauce (Mixture)
1 cup of Fish with Tomato-Based Sauce (Mixture) contains 220 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 220 | |
|---|---|---|
| Protein | 34.88 g | |
| Fats | 6.70 g | |
| Saturated Fat | 1.363 g | 20.34 % |
| Poly Unsaturated Fat | 1.947 g | 29.06 % |
| Mono Unsaturated Fat | 2.537 g | 37.87 % |
| Carbohydrate | 3.64 g | |
| Fiber | 0.9 g | 24.73 % |
| Sugars | 2.31 g | 63.46 % |
| Sodium (Na) | 300 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 1.53 mg | |
| Potassium (K) | 826 mg | |
| Cholesterol | 87 mg |
Calories
220
Protein
34.88 g
Fats
6.70 g
Carbs
3.64 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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