How many calories are in Chopped Walnuts Fisher
1/4 cup (1 oz) of Chopped Walnuts by Fisher contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (1 oz)
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 1.5 g | 8.33 % |
| Poly Unsaturated Fat | 13 g | 72.22 % |
| Mono Unsaturated Fat | 2.5 g | 13.89 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 8 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
18.00 g
Carbs
4.00 g
Similar Foods
- Chopped Walnuts Diamond of California 220 kcal
- Chopped Walnuts Market Pantry 200 kcal
- Chopped Walnuts Fresh & Easy 200 kcal
- Chopped Walnuts Southern Grove 180 kcal
- Chopped Walnuts ShopRite 210 kcal
- Chopped Walnuts Safeway 180 kcal
More from Fisher
- Chopped Walnuts (Package)370 kcal
- Cinnamon Almonds180 kcal
- Cinnamon Pecans160 kcal
- Cocoa Mocha Almonds180 kcal
- Creamy Peanut Butter210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.