How many calories are in Flauta With Chicken
1 flauta of Flauta with Chicken contains 319 calories
Nutrition Facts
Serving Size 1 flauta
| Calories | 319 | |
|---|---|---|
| Protein | 12.32 g | |
| Fats | 22.51 g | |
| Saturated Fat | 4.28 g | 19.01 % |
| Poly Unsaturated Fat | 8.078 g | 35.89 % |
| Mono Unsaturated Fat | 8.788 g | 39.04 % |
| Carbohydrate | 17.81 g | |
| Fiber | 2.7 g | 15.16 % |
| Sugars | 1.07 g | 6.01 % |
| Sodium (Na) | 156 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.99 mg | |
| Potassium (K) | 267 mg | |
| Cholesterol | 31 mg |
Calories
319
Protein
12.32 g
Fats
22.51 g
Carbs
17.81 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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