How many calories are in Asparagus Cuts Flav-R-Pac
3/4 cup (83 g) of Asparagus Cuts by Flav-R-Pac contains 20 calories
Nutrition Facts
Serving Size 3/4 cup (83 g)
| Calories | 20 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
2.00 g
Fats
0.00 g
Carbs
3.00 g
Similar Foods
- Asparagus Cut Spears Kroger 25 kcal
- Asparagus Cut Spears Great Value 35 kcal
- Steamers Asparagus Cuts Green Giant 20 kcal
- Cut Asparagus Spears Green Giant 20 kcal
- Asparagus Cuts & Tips HEB 20 kcal
- Fresh Cut Asparagus Tips Del Monte 20 kcal
More from Flav-R-Pac
- Asparagus Stir Fry30 kcal
- Broccoli-Cauliflower30 kcal
- Broccoli Florets25 kcal
- Broccoli Normandy25 kcal
- Brussels Sprouts45 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.