How many calories are in Porridge Oats Flavahans
1 oz (30 g) of Porridge Oats by Flavahans contains 116 calories
Nutrition Facts
Serving Size 1 oz (30 g)
| Calories | 116 | |
|---|---|---|
| Protein | 3.30 g | |
| Fats | 1.60 g | |
| Carbohydrate | 21.90 g | |
| Fiber | 1.8 g | 8.22 % |
Calories
116
Protein
3.30 g
Fats
1.60 g
Carbs
21.90 g
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- Porridge Oats Rogers Foods 120 kcal
- Simply Porridge Oats Lidl 371 kcal
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