How many calories are in Flaxseed Seeds
1 tbsp of ground of Flaxseed Seeds contains 37 calories
Nutrition Facts
Serving Size 1 tbsp of ground
| Calories | 37 | |
|---|---|---|
| Protein | 1.28 g | |
| Fats | 2.95 g | |
| Saturated Fat | 0.256 g | 8.68 % |
| Poly Unsaturated Fat | 2.011 g | 68.17 % |
| Mono Unsaturated Fat | 0.527 g | 17.86 % |
| Carbohydrate | 2.02 g | |
| Fiber | 1.9 g | 94.06 % |
| Sugars | 0.11 g | 5.45 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 57 mg | |
| Cholesterol | 0 mg |
Calories
37
Protein
1.28 g
Fats
2.95 g
Carbs
2.02 g
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