How many calories are in Udo's Oil 3-6-9 Blend Flora
1 tbsp (15 ml) of Udo's Oil 3-6-9 Blend by Flora contains 120 calories
Nutrition Facts
Serving Size 1 tbsp (15 ml)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Poly Unsaturated Fat | 9 g | 64.29 % |
| Mono Unsaturated Fat | 3 g | 21.43 % |
| Carbohydrate | 0.00 g |
Calories
120
Protein
2.00 g
Fats
14.00 g
Carbs
0.00 g
Similar Foods
- Fish, Flaxseed, Borage Oil Omega 3, 6, 9 Spring Valley 20 kcal
- Margarine-Butter Blend (60% Corn Oil & 40% Butter)102 kcal
- Quinoa Blend Rosemary & Olive Oil Earthly Grains 270 kcal
- Rosemary & Olive Oil Quinoa Blend Near East 210 kcal
- 3 Apple Blend Tree Top 120 kcal
- Iced Cafe Blend Dark Roast Coffee - 30 fl oz Panera Bread 15 kcal
More from Flora
- Caprese Basil Glaze35 kcal
- Croissant Apricot230 kcal
- Extra Virgin Olive Oil120 kcal
- Flora Lax30 kcal
- Hot Crushed Peppers5 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.