How many calories are in Flounder With Crab Stuffing
1 piece of Flounder with Crab Stuffing contains 332 calories
Nutrition Facts
Serving Size 1 piece
| Calories | 332 | |
|---|---|---|
| Protein | 42.67 g | |
| Fats | 10.58 g | |
| Saturated Fat | 2.224 g | 21.02 % |
| Poly Unsaturated Fat | 3.064 g | 28.96 % |
| Mono Unsaturated Fat | 3.906 g | 36.92 % |
| Carbohydrate | 13.71 g | |
| Fiber | 0.8 g | 5.84 % |
| Sugars | 1.74 g | 12.69 % |
| Sodium (Na) | 903 mg | |
| Calcium (Ca) | 124 mg | |
| Iron (Fe) | 2.16 mg | |
| Potassium (K) | 792 mg | |
| Cholesterol | 160 mg |
Calories
332
Protein
42.67 g
Fats
10.58 g
Carbs
13.71 g
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