How many calories are in Flour Taco Shell
1 regular 7" dia of Flour Taco Shell contains 169 calories
Nutrition Facts
Serving Size 1 regular 7" dia
| Calories | 169 | |
|---|---|---|
| Protein | 2.91 g | |
| Fats | 9.38 g | |
| Saturated Fat | 2.256 g | 24.05 % |
| Poly Unsaturated Fat | 1.36 g | 14.50 % |
| Mono Unsaturated Fat | 5.332 g | 56.84 % |
| Carbohydrate | 18.00 g | |
| Fiber | 1.1 g | 6.11 % |
| Sugars | 0.67 g | 3.72 % |
| Sodium (Na) | 223 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 1.17 mg | |
| Potassium (K) | 54 mg | |
| Cholesterol | 0 mg |
Calories
169
Protein
2.91 g
Fats
9.38 g
Carbs
18.00 g
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Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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