How many calories are in Buttermilk Pancakes Food Lion
3 pancakes (117 g) of Buttermilk Pancakes by Food Lion contains 290 calories
Nutrition Facts
Serving Size 3 pancakes (117 g)
| Calories | 290 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 56.00 g | |
| Fiber | 2 g | 3.57 % |
| Sugars | 20 g | 35.71 % |
| Sodium (Na) | 510 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 5 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 30 mg |
Calories
290
Protein
8.00 g
Fats
4.50 g
Carbs
56.00 g
Similar Foods
- Happy Face Pancake with Buttermilk Pancake IHOP 540 kcal
- Buttermilk Pancakes (1 Pancake) Claim Jumper Restaurant 160 kcal
- Original Buttermilk Pancakes (20 Pancakes) IHOP 4380 kcal
- Buttermilk Pancake & Waffle Mix Aunt Maple's 210 kcal
- Two Buttermilk Pancakes Perkins Restaurant 330 kcal
- Buttermilk Pancakes86 kcal
More from Food Lion
- Butter Pecan Ice Cream160 kcal
- Caesar Dressing170 kcal
- Cajun Trail Mix150 kcal
- California Blend Vegetables30 kcal
- Canned White Corn80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.