How many calories are in Black Bean Multigrain Chips FoodShouldTasteGood
10 chips (28 g) of Black Bean Multigrain Chips by FoodShouldTasteGood contains 130 calories
Nutrition Facts
Serving Size 10 chips (28 g)
| Calories | 130 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 25.00 % |
| Mono Unsaturated Fat | 4 g | 66.67 % |
| Carbohydrate | 16.00 g | |
| Fiber | 4 g | 25.00 % |
| Sugars | 1 g | 6.25 % |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
4.00 g
Fats
6.00 g
Carbs
16.00 g
Similar Foods
More from FoodShouldTasteGood
- Blue Corn Tortilla Chips140 kcal
- Blue Corn Tortilla Chips (Bag)220 kcal
- Cheddar Tortilla Chips140 kcal
- Cinnamon Tortilla Chips140 kcal
- Guacamole Tortilla Chips130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.