How many calories are in Formulated Nuts (Wheat-based, With Salt Added)

1 oz of Formulated Nuts (Wheat-Based, with Salt Added) contains 176 calories

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Nutrition Facts

Serving Size 1 oz

Calories 176
Protein3.92 g
Fats16.36 g
Saturated Fat2.467 g15.08 %
Poly Unsaturated Fat6.439 g39.36 %
Mono Unsaturated Fat6.675 g40.80 %
Carbohydrate6.71 g
Fiber1.5 g 22.35 %
Sodium (Na)143 mg
Calcium (Ca)7 mg
Iron (Fe)0.68 mg
Potassium (K)90 mg
Cholesterol0 mg

Calories

176

Protein

3.92 g

Fats

16.36 g

Carbs

6.71 g

Add to your weekly meal plan

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories176
Protein3.92 g
Fat16.36 g
Carbs6.71 g

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0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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