How many calories are in Tofu Spread Fountain of Health
2 tbsp (30 g) of Tofu Spread by Fountain of Health contains 100 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 100 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Poly Unsaturated Fat | 3 g | 33.33 % |
| Mono Unsaturated Fat | 5 g | 55.56 % |
| Carbohydrate | 1.00 g | |
| Sodium (Na) | 170 mg | |
| Cholesterol | 5 mg |
Calories
100
Protein
4.00 g
Fats
9.00 g
Carbs
1.00 g
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