How many calories are in Black Plums Fresh & Easy
1 plum (65 g) of Black Plums by Fresh & Easy contains 30 calories
Nutrition Facts
Serving Size 1 plum (65 g)
| Calories | 30 | |
|---|---|---|
| Protein | 0.46 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 1 g | 12.50 % |
| Sugars | 7 g | 87.50 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
0.46 g
Fats
0.00 g
Carbs
8.00 g
Similar Foods
- Black Plums Brandt Farms 77 kcal
- Black Cherry Plum Juice Simply Nature 130 kcal
- Black Cherry Plumcots Melissa's 76 kcal
More from Fresh & Easy
- Blueberry Crunch Yogurt Parfait190 kcal
- Blueberry & Flax Granola Clusters240 kcal
- Blueberry Scones310 kcal
- Bolillos160 kcal
- Bone-in Assorted Pork Chops170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.