How many calories are in Cashew, Almond, & Cranberry Nut Squares Fresh & Easy
5 squares (28 g) of Cashew, Almond, & Cranberry Nut Squares by Fresh & Easy contains 140 calories
Nutrition Facts
Serving Size 5 squares (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1.5 g | 16.67 % |
| Carbohydrate | 13.00 g | |
| Fiber | 1 g | 7.69 % |
| Sugars | 7 g | 53.85 % |
| Sodium (Na) | 85 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
9.00 g
Carbs
13.00 g
Similar Foods
- NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts Planters 260 kcal
- Nutri-Grain Fruit & Nut Cherry Almond Kellogg's 150 kcal
- Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal General Mills 220 kcal
- Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks Blue Diamond 130 kcal
- Almond Nut-Thins - Smokehouse Nut & Rice Cracker Snacks Blue Diamond 130 kcal
- Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks Blue Diamond 130 kcal
More from Fresh & Easy
- Cashew Halves160 kcal
- Cauliflower, Broccoli & Carrots25 kcal
- Cauliflower Florets20 kcal
- Chai Black Tea (Decaffeinated)0 kcal
- Channa Masala250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.