How many calories are in Couscous Fresh & Easy
1/4 cup (43 g) of Couscous by Fresh & Easy contains 150 calories
Nutrition Facts
Serving Size 1/4 cup (43 g)
| Calories | 150 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 2 g | 6.25 % |
| Sugars | 0 g | |
| Sodium (Na) | 10 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
6.00 g
Fats
1.00 g
Carbs
32.00 g
Similar Foods
- Couscous and Vegetable Veggie Wrap Cedarlane Natural Foods 220 kcal
- Mediterranean Couscous Evol 430 kcal
- Salmon Limone with Couscous, Italian Herbs & Zucchini Ribbon Salad Real Appeal 400 kcal
- Harissa Chicken with Apricot & Date Couscous & Cinnamon Carrots Trader Joe's 350 kcal
- Moroccan Chicken with Herbed Couscous Fresh Direct 370 kcal
- Curried Chicken with Couscous Bistro MD 330 kcal
More from Fresh & Easy
- Cranberry & Blue Cheese Salad with Dressing380 kcal
- Cranberry Oatmeal & Walnut Cookies110 kcal
- Creamy Almond Butter200 kcal
- Creamy Basil Chicken380 kcal
- Creamy Cashew Butter160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.