How many calories are in Herbed Parmesan Breaded Tilapia Fresh & Easy
1 serving (4 oz) of Herbed Parmesan Breaded Tilapia by Fresh & Easy contains 140 calories
Nutrition Facts
Serving Size 1 serving (4 oz)
| Calories | 140 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 3.00 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 280 mg | |
| Cholesterol | 40 mg |
Calories
140
Protein
17.00 g
Fats
3.00 g
Carbs
11.00 g
Similar Foods
- Herb Crusted Parmesan Tilapia Waterfront Bistro 270 kcal
- Herb & Parmesan Breaded Chicken Fresh & Easy 130 kcal
- Parmesan & Herb Breaded Chicken Breast Fillets Perdue 270 kcal
- Tuscan Style Panini - Smoked Chicken with Fire Roasted Vegetables & Parmesan on Tomato Herb Bread Alexia 410 kcal
- Parmesan Herb Panko Bread Crumbs Private Selection 110 kcal
- Garlic Bread - Parmesan Pepperidge Farm 160 kcal
More from Fresh & Easy
- Herb & Parmesan Breaded Chicken130 kcal
- Herb Salad Mix25 kcal
- Hickory-Smoked Uncured Bacon70 kcal
- Hint of Lime Tortilla Chips140 kcal
- Homestyle Beef & Pork Meatballs180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.