How many calories are in Mediterranean Salmon Fresh & Easy
1 container (312 g) of Mediterranean Salmon by Fresh & Easy contains 320 calories
Nutrition Facts
Serving Size 1 container (312 g)
| Calories | 320 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 6 g | 35.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 3 g | 13.04 % |
| Sugars | 4 g | 17.39 % |
| Sodium (Na) | 400 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 65 mg |
Calories
320
Protein
19.00 g
Fats
17.00 g
Carbs
23.00 g
Similar Foods
- Pacific Salmon Mediterranean Waterfront Bistro 300 kcal
- Salmon Mediterranean Lean Cuisine 230 kcal
- Mediterranean Salmon Yard House 630 kcal
- Mediterranean Salmon Trifecta 470 kcal
- Mediterranean Salmon Fresh N Lean 470 kcal
- Salmon Mediterranean Style King Oscar 170 kcal
More from Fresh & Easy
- Medium Salsa10 kcal
- Melon60 kcal
- Melon Medley45 kcal
- Mesquite BBQ Chicken Breast Pieces100 kcal
- Methi Malai Chicken500 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.