How many calories are in Fresh Asiago Cheese

1 tbsp of Fresh Asiago Cheese contains 20 calories

Nutrition Facts

Serving Size 1 tbsp

Calories 20
Protein1.79 g
Fats1.29 g
Saturated Fat0.82 g63.57 %
Poly Unsaturated Fat0.028 g2.17 %
Mono Unsaturated Fat0.376 g29.15 %
Carbohydrate0.16 g
Fiber0 g
Sugars0.04 g 25.00 %
Sodium (Na)80 mg
Calcium (Ca)59 mg
Iron (Fe)0.04 mg
Potassium (K)5 mg
Cholesterol3 mg

Calories

20

Protein

1.79 g

Fats

1.29 g

Carbs

0.16 g

Add to your daily diary

1 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories20
Protein1.79 g
Fat1.29 g
Carbs0.16 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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