How many calories are in Southwest Veggie Salad Fresh Attractions
1 salad (283 g) of Southwest Veggie Salad by Fresh Attractions contains 230 calories
Nutrition Facts
Serving Size 1 salad (283 g)
| Calories | 230 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 5 g | 55.56 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 27.00 g | |
| Fiber | 5 g | 18.52 % |
| Sugars | 15 g | 55.56 % |
| Sodium (Na) | 650 mg | |
| Cholesterol | 30 mg |
Calories
230
Protein
11.00 g
Fats
9.00 g
Carbs
27.00 g
Similar Foods
- Salad Additions Southwest-Style Chicken Lean Cuisine 240 kcal
- Southwest-Style Guacamole Steak Taco Salad Home Chef 762 kcal
- Southwest Salad - Garden Salad Village Inn 810 kcal
- Southwest Chopped Salad (Salad Only) Taylor Farms 25 kcal
- Veggieful Veggie Bowl Southwest Style Corn Del Monte 240 kcal
- Veggi-Green Green Beans Publix 20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.