How many calories are in Bay Scallop & Vegetable Risotto Fresh Direct
1 package of Bay Scallop & Vegetable Risotto by Fresh Direct contains 390 calories
Nutrition Facts
Serving Size 1 package
| Calories | 390 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 6 g | 50.00 % |
| Poly Unsaturated Fat | 1.5 g | 12.50 % |
| Mono Unsaturated Fat | 3.5 g | 29.17 % |
| Carbohydrate | 48.00 g | |
| Fiber | 6 g | 12.50 % |
| Sugars | 4 g | 8.33 % |
| Sodium (Na) | 670 mg | |
| Cholesterol | 55 mg |
Calories
390
Protein
21.00 g
Fats
12.00 g
Carbs
48.00 g
Similar Foods
- Vegetable Classics Vegetarian Vegetable with Barley Soup Progresso 90 kcal
- Bay Scallops Nantucket Supreme 100 kcal
- Bay Scallops Sea Best 125 kcal
- Wild Bay Scallops Trader Joe's 120 kcal
- Bay Scallops Berkley & Jensen 100 kcal
- Bay Scallops Sam's Choice 45 kcal
More from Fresh Direct
- Bison Burger200 kcal
- Cauliflower Rice35 kcal
- Chicken Mole Enchilada810 kcal
- Chicken Pot Pie520 kcal
- Chicken Salad200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.