How many calories are in Greek Salad Fresh Direct
1 salad (312 g) of Greek Salad by Fresh Direct contains 360 calories
Nutrition Facts
Serving Size 1 salad (312 g)
| Calories | 360 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 27.00 g | |
| Saturated Fat | 9 g | 33.33 % |
| Carbohydrate | 20.00 g | |
| Fiber | 4 g | 20.00 % |
| Sugars | 8 g | 40.00 % |
| Sodium (Na) | 1720 mg | |
| Cholesterol | 40 mg |
Calories
360
Protein
10.00 g
Fats
27.00 g
Carbs
20.00 g
Similar Foods
- Garden Salad with Greek Dressing (1 Salad) Old Chicago 356 kcal
- Greek Salad (Half) Dion's 167 kcal
- Half Greek Salad Newk's Express Cafe 140 kcal
- Greek Salad - Half Atlanta Bread Company 350 kcal
- Greek Salad - Half Panera Bread 210 kcal
- Greek Salad with Chicken - Half Panera Bread 270 kcal
More from Fresh Direct
- Grilled Chicken Salad240 kcal
- Grilled Sustainable Salmon Salad320 kcal
- Maple Ham70 kcal
- Mixed Green Salad with Brown Rice420 kcal
- Moroccan Chicken with Herbed Couscous370 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.