How many calories are in Rosemary Ham Fresh Direct
2 oz (56 g) of Rosemary Ham by Fresh Direct contains 75 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 75 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1.5 g | 37.50 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 570 mg | |
| Cholesterol | 30 mg |
Calories
75
Protein
10.00 g
Fats
4.00 g
Carbs
0.00 g
Similar Foods
- Rosemary Ham & Mushroom Pizza Fresh & Easy 300 kcal
- Sliced Rosemary Ham Trader Joe's 60 kcal
- Oven Roasted Rosemary Ham Citterio 60 kcal
- Private Selection Rosemary Ham Kroger 70 kcal
- Rosemary Ham Cappola 60 kcal
- Premium Rosemary Uncured Ham Lidl 60 kcal
More from Fresh Direct
- Salmon Kabobs320 kcal
- Seared Cajun Blackened Salmon430 kcal
- Smart & Simple Roasted Chicken with Barley Risotto & Vegetables300 kcal
- Southwest Chicken Salad300 kcal
- Southwest Steak Salad400 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.