How many calories are in Seafood Salad Fresh Food Concepts
1/2 cup (113 g) of Seafood Salad by Fresh Food Concepts contains 220 calories
Nutrition Facts
Serving Size 1/2 cup (113 g)
| Calories | 220 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 14.00 g | |
| Sugars | 4 g | 28.57 % |
| Sodium (Na) | 920 mg | |
| Cholesterol | 35 mg |
Calories
220
Protein
8.00 g
Fats
15.00 g
Carbs
14.00 g
Similar Foods
- Half Salad Lobster & Seafood Salad Quiznos 300 kcal
- Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)40 kcal
- Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)52 kcal
- Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)50 kcal
- Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)39 kcal
- Lobster & Seafood Salad on A Kaiser Roll Nathan's Famous 400 kcal
More from Fresh Food Concepts
- Sweet and Spicy Red Pepper Dip40 kcal
- Five Layer Dip40 kcal
- Gourmet Spinach Artichoke Dip90 kcal
- Sweet and Spicy Red Pepper Dip40 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.