How many calories are in Mediterranean Salad Fresh To Order
1 salad of Mediterranean Salad by Fresh To Order contains 200 calories
Nutrition Facts
Serving Size 1 salad
| Calories | 200 | |
|---|---|---|
| Protein | 9.70 g | |
| Fats | 11.00 g | |
| Saturated Fat | 3.5 g | 31.82 % |
| Carbohydrate | 15.60 g | |
| Fiber | 7.6 g | 48.72 % |
| Sugars | 8 g | 51.28 % |
| Sodium (Na) | 384 mg | |
| Cholesterol | 17 mg |
Calories
200
Protein
9.70 g
Fats
11.00 g
Carbs
15.60 g
Similar Foods
- Mediterranean Salad (Large) Isaac's 270 kcal
- Mediterranean Salad Beck's Prime 391 kcal
- Mediterranean Salad Brixx 115 kcal
- Lentil Mediterranean Salad Cedar's 30 kcal
- Mediterranean Salad Boston Market 550 kcal
- Mediterranean Salad with Chicken Boston Market 670 kcal
More from Fresh To Order
- Panini Chicken Tender on Ciabatta516 kcal
- Southwest Ranch Dressing48 kcal
- Southwest Salad262 kcal
- Spinach Salad252 kcal
- Wheat Berry Rice257 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.