How many calories are in Tuscan-style Top Blade Steak Freshly
1 tray (348 g) of Tuscan-Style Top Blade Steak by Freshly contains 490 calories
Nutrition Facts
Serving Size 1 tray (348 g)
| Calories | 490 | |
|---|---|---|
| Protein | 34.00 g | |
| Fats | 33.00 g | |
| Saturated Fat | 16 g | 48.48 % |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 6 g | 31.58 % |
| Sugars | 7 g | 36.84 % |
| Sodium (Na) | 1020 mg | |
| Calcium (Ca) | 141 mg | |
| Iron (Fe) | 5 mg | |
| Potassium (K) | 1667 mg | |
| Cholesterol | 100 mg |
Calories
490
Protein
34.00 g
Fats
33.00 g
Carbs
19.00 g
Similar Foods
- Tuscan-Style Chicken Pizza DiGiorno 270 kcal
- Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)50 kcal
- Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)47 kcal
- Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)47 kcal
- Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)462 kcal
- Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)52 kcal
More from Freshly
- Ultra Umami Turkey Meatloaf500 kcal
- Veggie-Loaded Burrito Bake560 kcal
- Warming Andouille & Chicken Gumbo340 kcal
- Whiskey-Glazed Pork Bowl460 kcal
- White Bean Turkey Chili Bowl510 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.