How many calories are in Fried Batter-dipped Okra
1 cup of Fried Batter-Dipped Okra contains 173 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 173 | |
|---|---|---|
| Protein | 2.37 g | |
| Fats | 12.94 g | |
| Saturated Fat | 1.677 g | 12.96 % |
| Poly Unsaturated Fat | 6.017 g | 46.50 % |
| Mono Unsaturated Fat | 4.391 g | 33.93 % |
| Carbohydrate | 13.12 g | |
| Fiber | 2.4 g | 18.29 % |
| Sugars | 2.93 g | 22.33 % |
| Sodium (Na) | 121 mg | |
| Calcium (Ca) | 63 mg | |
| Iron (Fe) | 0.97 mg | |
| Potassium (K) | 201 mg | |
| Cholesterol | 5 mg |
Calories
173
Protein
2.37 g
Fats
12.94 g
Carbs
13.12 g
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