How many calories are in Fried Battered Pork Chop (Lean Only Eaten)
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed) of Fried Battered Pork Chop (Lean Only Eaten) contains 110 calories
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)
| Calories | 110 | |
|---|---|---|
| Protein | 10.70 g | |
| Fats | 5.95 g | |
| Saturated Fat | 1.793 g | 30.13 % |
| Poly Unsaturated Fat | 1.136 g | 19.09 % |
| Mono Unsaturated Fat | 2.622 g | 44.07 % |
| Carbohydrate | 2.80 g | |
| Fiber | 0.1 g | 3.57 % |
| Sugars | 0.49 g | 17.50 % |
| Sodium (Na) | 124 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.46 mg | |
| Potassium (K) | 169 mg | |
| Cholesterol | 30 mg |
Calories
110
Protein
10.70 g
Fats
5.95 g
Carbs
2.80 g
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