How many calories are in Fried Battered Pork Steak Or Cutlet
1 medium (yield after cooking, bone removed) of Fried Battered Pork Steak or Cutlet contains 538 calories
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
| Calories | 538 | |
|---|---|---|
| Protein | 44.37 g | |
| Fats | 33.14 g | |
| Saturated Fat | 10.708 g | 32.31 % |
| Poly Unsaturated Fat | 4.992 g | 15.06 % |
| Mono Unsaturated Fat | 14.475 g | 43.68 % |
| Carbohydrate | 12.68 g | |
| Fiber | 0.4 g | 3.15 % |
| Sugars | 2.22 g | 17.51 % |
| Sodium (Na) | 575 mg | |
| Calcium (Ca) | 95 mg | |
| Iron (Fe) | 2.49 mg | |
| Potassium (K) | 614 mg | |
| Cholesterol | 156 mg |
Calories
538
Protein
44.37 g
Fats
33.14 g
Carbs
12.68 g
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