How many calories are in Fried Breaded Or Floured Ham
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") of Fried Breaded or Floured Ham contains 49 calories
Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
| Calories | 49 | |
|---|---|---|
| Protein | 4.11 g | |
| Fats | 2.85 g | |
| Saturated Fat | 0.786 g | 27.58 % |
| Poly Unsaturated Fat | 0.684 g | 24.00 % |
| Mono Unsaturated Fat | 1.212 g | 42.53 % |
| Carbohydrate | 1.37 g | |
| Fiber | 0.1 g | 7.30 % |
| Sugars | 0.09 g | 6.57 % |
| Sodium (Na) | 231 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.31 mg | |
| Potassium (K) | 63 mg | |
| Cholesterol | 14 mg |
Calories
49
Protein
4.11 g
Fats
2.85 g
Carbs
1.37 g
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