How many calories are in Fried Breaded Or Floured Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) of Fried Breaded or Floured Pork Chop contains 165 calories
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 165 | |
|---|---|---|
| Protein | 11.08 g | |
| Fats | 9.91 g | |
| Saturated Fat | 2.941 g | 29.68 % |
| Poly Unsaturated Fat | 2.227 g | 22.47 % |
| Mono Unsaturated Fat | 3.901 g | 39.36 % |
| Carbohydrate | 7.15 g | |
| Fiber | 0.5 g | 6.99 % |
| Sugars | 0.65 g | 9.09 % |
| Sodium (Na) | 313 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 0.84 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 47 mg |
Calories
165
Protein
11.08 g
Fats
9.91 g
Carbs
7.15 g
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