How many calories are in Fried Chicken Breast No Coating (Skin Eaten)
100 g of Fried Chicken Breast No Coating (Skin Eaten) contains 216 calories
Nutrition Facts
Serving Size 100 g
| Calories | 216 | |
|---|---|---|
| Protein | 31.67 g | |
| Fats | 9.10 g | |
| Saturated Fat | 2.414 g | 26.53 % |
| Poly Unsaturated Fat | 2.091 g | 22.98 % |
| Mono Unsaturated Fat | 3.583 g | 39.37 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 430 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.01 mg | |
| Potassium (K) | 267 mg | |
| Cholesterol | 92 mg |
Calories
216
Protein
31.67 g
Fats
9.10 g
Carbs
0.00 g
Similar Foods
- Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)215 kcal
- Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)138 kcal
- Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)313 kcal
- Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)138 kcal
- Fried Chicken Breast No Coating (Skin Not Eaten)184 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.