How many calories are in Fried Ham (Lean And Fat Eaten)
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") of Fried Ham (Lean and Fat Eaten) contains 47 calories
Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
| Calories | 47 | |
|---|---|---|
| Protein | 4.32 g | |
| Fats | 3.15 g | |
| Saturated Fat | 0.857 g | 27.21 % |
| Poly Unsaturated Fat | 0.774 g | 24.57 % |
| Mono Unsaturated Fat | 1.357 g | 43.08 % |
| Carbohydrate | 0.07 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 252 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.24 mg | |
| Potassium (K) | 67 mg | |
| Cholesterol | 11 mg |
Calories
47
Protein
4.32 g
Fats
3.15 g
Carbs
0.07 g
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