How many calories are in Guacamole Dip Frieda's
2 tbsp of Guacamole Dip by Frieda's contains 45 calories
Nutrition Facts
Serving Size 2 tbsp
| Calories | 45 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 135 mg | |
| Cholesterol | 0 mg |
Calories
45
Protein
1.00 g
Fats
4.00 g
Carbs
2.00 g
Similar Foods
- Guacamole Dip Mission 40 kcal
- Guacamole Dip Budgens 157 kcal
- Guacamole Dip Dean's 90 kcal
- All Natural Guacamole Dip HEB 60 kcal
- Spicy Guacamole Dip Don Loco 60 kcal
- Guacamole Dip Marie's 40 kcal
More from Frieda's
- Guava45 kcal
- Hothouse Cucumbers10 kcal
- Japanese Cucumber10 kcal
- Japanese Eggplant20 kcal
- Jicama35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.