How many calories are in Garden Vegetable Omelet Friendly's
1 serving of Garden Vegetable Omelet by Friendly's contains 290 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 290 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 12 g | 66.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 1.7 g | 9.44 % |
| Sugars | 11 g | 61.11 % |
| Sodium (Na) | 385 mg | |
| Cholesterol | 50 mg |
Calories
290
Protein
16.00 g
Fats
18.00 g
Carbs
18.00 g
Similar Foods
- Garden Vegetable Omelet NutriSystem 100 kcal
- Garden Vegetable Omelet with Cheese Schwan's 130 kcal
More from Friendly's
- Garlic Red Skin Mashed Potatoes180 kcal
- Golden Fries172 kcal
- Golden Home Fries442 kcal
- Grape Jelly35 kcal
- Grilled Breakfast Potatoes with Peppers and Onions133 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.