How many calories are in Munchies Cheddar Cheese Sandwich Crackers Frito-Lay
1 package (39 g) of Munchies Cheddar Cheese Sandwich Crackers by Frito-Lay contains 210 calories
Nutrition Facts
Serving Size 1 package (39 g)
| Calories | 210 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 4 g | 36.36 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 13.64 % |
| Mono Unsaturated Fat | 6 g | 54.55 % |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 5 g | 21.74 % |
| Sodium (Na) | 370 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 4 mg |
Calories
210
Protein
3.00 g
Fats
11.00 g
Carbs
23.00 g
Similar Foods
- Cheese & Cheddar Sandwich Crackers (39 g) Keebler 200 kcal
- Munchies Jalapeno Cheddar Sandwich Crackers Frito-Lay 200 kcal
- Organic Mini Cheddar Cheese Sandwich Crackers Late July 110 kcal
- Munchies Nacho Cheese Sandwich Crackers Frito-Lay 200 kcal
- Gluten Free Cheddar Cheese Bite Size Sandwich Crackers Lance 150 kcal
- Toast Chee Real Cheddar Cheese Sandwich Crackers Lance 210 kcal
More from Frito-Lay
- Munchies Crunchy Coated BBQ Peanuts (Package)310 kcal
- Munchies Flamin' Hot Baked Snack Crackers170 kcal
- Munchies Flamin' Hot Peanuts290 kcal
- Munchies Honey Roasted Peanuts220 kcal
- Munchies Jalapeno Cheddar Sandwich Crackers200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.