How many calories are in Fruit Punch Juice (With Water, Frozen Concentrate)
1 cup (8 fl oz) of Fruit Punch Juice (with Water, Frozen Concentrate) contains 124 calories
Nutrition Facts
Serving Size 1 cup (8 fl oz)
| Calories | 124 | |
|---|---|---|
| Protein | 0.25 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0.062 g | 12.40 % |
| Poly Unsaturated Fat | 0.122 g | 24.40 % |
| Mono Unsaturated Fat | 0.06 g | 12.00 % |
| Carbohydrate | 30.26 g | |
| Fiber | 0.2 g | 0.66 % |
| Sodium (Na) | 12 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.57 mg | |
| Potassium (K) | 191 mg | |
| Cholesterol | 0 mg |
Calories
124
Protein
0.25 g
Fats
0.50 g
Carbs
30.26 g
Similar Foods
- Fruit Punch (Frozen Concentrate, with Water)114 kcal
- Fruit Punch Juice (Frozen Concentrate)740 kcal
- Citrus Fruit Juice (Frozen Concentrate, with Water)124 kcal
- Apple Juice (Frozen Concentrate, Diluted with Water)112 kcal
- Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid)112 kcal
- Cranberry Juice Cocktail (Frozen Concentrate, with Water)138 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.