How many calories are in Fruit Waffle
1 round (4" dia) (include frozen) of Fruit Waffle contains 108 calories
Nutrition Facts
Serving Size 1 round (4" dia) (include frozen)
| Calories | 108 | |
|---|---|---|
| Protein | 2.50 g | |
| Fats | 3.21 g | |
| Saturated Fat | 0.655 g | 20.40 % |
| Poly Unsaturated Fat | 0.629 g | 19.60 % |
| Mono Unsaturated Fat | 1.707 g | 53.18 % |
| Carbohydrate | 17.47 g | |
| Fiber | 1 g | 5.72 % |
| Sugars | 2.38 g | 13.62 % |
| Sodium (Na) | 240 mg | |
| Calcium (Ca) | 102 mg | |
| Iron (Fe) | 2.28 mg | |
| Potassium (K) | 53 mg | |
| Cholesterol | 5 mg |
Calories
108
Protein
2.50 g
Fats
3.21 g
Carbs
17.47 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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