How many calories are in Beef & Broccoli (278g) Fusia
1 cup (278 g) of Beef & Broccoli (278g) by Fusia contains 420 calories
Nutrition Facts
Serving Size 1 cup (278 g)
| Calories | 420 | |
|---|---|---|
| Protein | 43.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 3 g | 7.50 % |
| Sugars | 8 g | 20.00 % |
| Sodium (Na) | 1050 mg | |
| Cholesterol | 90 mg |
Calories
420
Protein
43.00 g
Fats
4.00 g
Carbs
40.00 g
Similar Foods
- Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water) Panda Express 300 kcal
- Beef-Less Ground Beef Trader Joe's 60 kcal
- Beefy Jumbos Beef Franks Bryan 180 kcal
- Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)221 kcal
- Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)214 kcal
- Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)227 kcal
More from Fusia
- Brown Rice Pho Noodles200 kcal
- California Roll140 kcal
- Chicken Egg Rolls170 kcal
- Chicken Fried Rice230 kcal
- Chicken Kimchi Potstickers260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.