How many calories are in Rockefeller Reuben Gandolfo's
1 sandwich of Rockefeller Reuben by Gandolfo's contains 490 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 490 | |
|---|---|---|
| Protein | 38.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 4 g | 26.67 % |
| Carbohydrate | 48.00 g | |
| Fiber | 9 g | 18.75 % |
| Sugars | 8 g | 16.67 % |
| Sodium (Na) | 3191 mg | |
| Cholesterol | 51 mg |
Calories
490
Protein
38.00 g
Fats
15.00 g
Carbs
48.00 g
Similar Foods
- Marble Reuben Rye Bread Camille's Sidewalk Cafe 100 kcal
- #20 Grilled Pastrami Reuben - Wrap Jersey Mike's 740 kcal
- Half Reuben Sandwich Village Inn 340 kcal
- Reuben Sandwich - Half Mcalister's Deli 490 kcal
- Reuben The Great - Half Jason's Deli 420 kcal
- NY Reuben Meatheads 760 kcal
More from Gandolfo's
- Sour Cream Potato Salad175 kcal
- Urban Cowboy (Half)611 kcal
- Broccoli Cheese Salad185 kcal
- Chocolate Mousse Cake411 kcal
- Coney Island Gyro819 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.