How many calories are in Cheddar Broccoli Bake Garden Lites
1 bake (198 g) of Cheddar Broccoli Bake by Garden Lites contains 210 calories
Nutrition Facts
Serving Size 1 bake (198 g)
| Calories | 210 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2.5 g | 41.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 5 g | 17.24 % |
| Sugars | 4 g | 13.79 % |
| Sodium (Na) | 650 mg | |
| Cholesterol | 10 mg |
Calories
210
Protein
12.00 g
Fats
6.00 g
Carbs
29.00 g
Similar Foods
- Broccoli & Cheddar Bake Bowl Amy's 460 kcal
- Broccoli & Cheddar Bake Amy's 360 kcal
- Cheddar Broccoli Bake Birds Eye 80 kcal
- Chicken Cheddar Broccoli Bake Great Value 260 kcal
More from Garden Lites
- Cranberry Orange Muffin120 kcal
- Double Chocolate Muffins100 kcal
- Kale & Quinoa Cakes150 kcal
- Mushroom & 3 Cheese Egg White Frittata80 kcal
- Ninja Power Muffins80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.