How many calories are in Cheerios General Mills
1 1/2 cups (39 g) of Cheerios by General Mills contains 140 calories
Nutrition Facts
Serving Size 1 1/2 cups (39 g)
| Calories | 140 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 29.00 g | |
| Fiber | 4 g | 13.79 % |
| Sugars | 2 g | 6.90 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 12.6 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
5.00 g
Fats
2.50 g
Carbs
29.00 g
Similar Foods
- Honey Nut with Whole Grain Cheerios General Mills 110 kcal
- Whole Grain Cheerios General Mills 100 kcal
- Multi Grain Cheerios General Mills 150 kcal
- Honey Nut Cheerios Snack Mix General Mills 130 kcal
- Honey Nut Cheerios (37g) General Mills 140 kcal
- Honey Nut Cheerios - Breakfast Pack General Mills 126 kcal
More from General Mills
- Cheerios (Box)60 kcal
- Cheerios (Container)130 kcal
- Cheerios (Cup)100 kcal
- Cheerios Oat Crunch Almond220 kcal
- Cheerios Oat Crunch Berry220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.