How many calories are in Fresh Mushrooms Giorgio
3 oz (85 g) of Fresh Mushrooms by Giorgio contains 20 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 20 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 10 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
2.00 g
Fats
0.00 g
Carbs
3.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
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