How many calories are in Seasoned Southern Style Kale Greens Glory Foods
1/2 cup (118 g) of Seasoned Southern Style Kale Greens by Glory Foods contains 60 calories
Nutrition Facts
Serving Size 1/2 cup (118 g)
| Calories | 60 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 4 g | 66.67 % |
| Sugars | 2 g | 33.33 % |
| Sodium (Na) | 560 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
3.00 g
Fats
2.00 g
Carbs
6.00 g
Similar Foods
More from Glory Foods
- Seasoned Southern Style Pinto Beans130 kcal
- Seasoned Southern Style Red Beans & Rice100 kcal
- Seasoned Southern Style Spinach25 kcal
- Seasoned Southern Style Turkey Flavored Turnip Greens20 kcal
- Seasoned Southern Style Turnip Greens40 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.